Today's Weight: 136.4

Yesterday's Weight: 139.4

Day #25 VLCD

I lost a lot of the water weight I had gained from my weekend of gorging on dairy, nut and some gluten products. The swelling in my hands went down too. Hooray. It's still a long way from 125, especially when I'm already on day 25 of a round that was only going to be for 23 days. I'm still trying to have a positive outlook though. It could be worse. -3.0 for a day is great.