Survived the Apples and 4 hours of exercise!

My aunt Insanity visits me sometimes and someone how convinces me that I should do stuff that I would never do without Aunties insistence. Doing 2.5 hours of non-stop roller derby and then drive myself from the skating rink right to my outdoor physical fitness bootcamp for another 1.5 hrs! 4 crazy hours of non-stop exercise. I'm sure I'll gain weight tomorrow morning. We'll see how it goes. I'm going to drink more water now.

Cheese and Apple Day #2

Today's Weight: 142.8 lbs
Yesterday's Weight: 143.0
Difference: -.2

Cheese and Apple Day #2
Yesterday I did another cheese and apple day but didn't lose much. I ended up eating more than 2.0 oz of cheese for dinner, more like 4 oz and some sesame almond flour crackers (home made of course) at 11 pm. We had a roller derby bout last night (I didn't play I just watched) and I didn't get home until late. By then I was a bit hunger and had a pretty big hunger headache. I also went swimming with the kids yesterday. Regardless I'm happy I'm not sure if I'll do another cheese and apple day today to get those .8lb down within the new 2 lb goal. I might just do an apple cheese day but add 1/2 of a serving of another fruit like banana (lots of carbs I know) but I have an additional roller derby practice today. I'm going to make an attempt to track my calories today.