Today's weight: 143.0 lbs
Yesterday's Weight: 146.0
Difference: -3.0
Thank you for the suggestion, It's much better than doing steak day. I'm not feeling like I'm starving all day. I did another cheese and apple day today also but had a few almond flour crackers with my cheese this evening. I did skate this morning and I did take the children to the pool. We'll see what happens. :)