Today's Weight: 139.4
Last weigh in on 9/24: 134.4 lb
VLCD Day #24
Epic fail! Sometimes I think keeping to the 500 calories is impossible. I'm trying to keep a positive outlook on things. The weight gain has been my own fault because I go off the deep end and begin binge eating. Once I feel like there is no longer a glimmer of hope at keeping to the 500 calories I go crazy and eat my way up.
I keep telling myself I can do it. Focus! Focus! TOM can not defeat me. TOM will not defeat me!
No comments:
Post a Comment