Today's Weight: 142.8 lbs
Yesterday's Weight: 144.8 lbs
Difference: -2.0
LIW 136.6 lbs
Difference: +6.2 lbs
Phase 4 Round 2 Day 24
I'm breathing a bit easier and I guess steak days are the way to go (if my liver can take it). Could I handle one more steak day to get me within the 2 lbs of the new weight I was trying to keep, (140). Eek. I'll try it!
