Today's Weight: 142.4 lbs
Yesterday's Weight: 143.4 lbs
Difference: -1.0
LIW Difference: +5.8 lbs
Phase 4
One pound for steak day. Better than 1 pound up I always say! I will continue to hunt down recipes with more veggies and more lean meats. I'm not a very good or patient cook so I need something simple. Does anyone have any suggestions of any web sites or blogs that they like with simple recipes?
