Yesterday's Weight (after steak day): 141. 8 lbs! I was happy with that! But today's weight isn't so wonderful. We took the kids to 6 Flags yesterday and I had 1 pickle, a diet coke, 5 pop corn kernels, a couple of spoonfuls of apple sauce. At 10pm we finally got to sit and eat and I ate a cup of tomato soup and shrip wraps in raw cabbage. I didn't think it was too bad. When I woke up this morning my feet were swollen and I was exhausted. All that walking around in the sun. I didn't do a steak day today just because I'm sick of it. I'm really sick of starving all day and then stuffing myself with steak. So I skipped breakfast, ate small pieces of steak in a lettuce wrap with vinegar/oil. I ate my homemade yogurt with flax and pecans/walnuts for snack. I ate the rest of the steak for dinner. I'm going to go get some cheese too. That's all I could do. I did my best. We'll see what it gives me tomorrow.
Yesterday's Weight: 141.8
Today's Weight: 144.8
Difference +3.0
I skated a lot in roller derby tonight so we'll see what happens with that in regards of water retention.
I wonder what exactly it was that caused the swelling. Most likely all the exercise walking around. The shrimp and cabbage shoudn't have caused a gain. Hang in there - the water retention will release.
ReplyDeleteOh man I am just getting caught up on your blog. Can you email me @ mommygonemilf@gmail.com. I want to send you something I saw.
ReplyDeleteI wonder about that also. The shrimp/cabbage is the only thing I've eaten that I haven't made myself from scratch so maybe it had something in it. Who knows. The sun, the walking. Breathing. LOL You're right though, there is something that is just not a good combo for me.
ReplyDeletemommy- I will email you.
I'm sure I could figure it out easier if I could track my calories and exercise better but then I would REALLY stress out!