145.0 lbs and Rising

Today's Weight: 145.0
Yesterday: 144.4 lbs
Difference: +.6 lbs

Round 2 Phase 4 Day 27

What is there to say? I didn't want to keep on doing steak day after steak day after steak day. Exercising is not my friend on Dr. S's diet. I still do roller derby or skate almost every other day and continue to do boot camp on the days I don't. I'm hungry, take diet pills and really don't have carbs. Though I was super naughty today and ate 1.5 TBS of black beans that had been soaked in water for 24 hours to make them easier to digest. Oooooooo, black beans! I'm sure I'll gain 2 pounds from that.

I'm frustrated because I gain so much weight so easy. I don't think Dr. S had the intention of keeping people on steak days every day. I was going to do another steak day today after 2 day break of steaks but I was done. I'm getting so stressed out about it. I need to find something that I can do without driving myself crazy but keep my weight down but be able to live a healthy derby life (until I break a bone or tear a ligament). LOL

My mom is 65+ years old and she is keeping the weight off just find after her first round of HCG. She doesn't exercise. She has been able to hold her weight within the 2 pounds. She has mobility problems so it's wonderful that she has been able to not only lose the weight, eat what she wants, AND eat until she is full without gaining any weight. She still has about 60 pounds to lose to be within her weight range but says she only wants to lose 20 more. At her age and mobility level I think any loss is wonderful. She did HCG injections back in the 1970's and it worked for her.

So all of you that have been able to lose weight and keep it off while on HCG, keep going. Don't give up. I won't either, even if I can't lose it or keep it off. I think it's well worth a try and a great learning experience.

I might do a steak day tomorrow, I'm not sure. I'm pretty sick and tired of steak!