Yesterday's Weight: 135.0
Thursday: 133.6
Wednesday: 132.8
VLCD #10
I've been doing a little better with the drops. I've noticed I need to hold the liquid under my tongue in smaller doses because if I use the whole .2 mls it won't stay under my tongue. I had a big gain the last couple of days because I binge ate late at night. I poured a whole bunch of walnuts, granola and strawberry flavored milk into a small bowl and ate it at 11:30pm! Shameful! I'm intolerant to dairy and nuts and hence the large gain and large drop once the inflammation goes down.
I try not to complain when the HCG diet isn't working for me because almost 99.9% of the time it's because I'm not committed to following it. I find I have to balance out trying to commit to the diet and living a semi normal life. I always remind myself that it's inconvenient to be on the protocol but that being a diabetic is just as inconvenient. So usually I fall off the wagon, dust myself off, and get back on.
A few weeks ago I bought a spiral vegetable slicer to make raw zucchini noodles to sneak into my kids regular noodles. It's neat and has been useful on P2 protocol. You're allowed apples, cucumbers and zucchinis and this little machine will make them all look cool enough to eat without too many complaints.
It's called the World Cuisine Tri Blade Plastic Spiral Vegetable Slicer. A mouth full name in itself. I bought it through Amazon. I've heard them called spirooli spiral vegetable slicers or just spirooli machines or spiralizers. You Tube has some infomercial style videos that actually provide a good demo of what you can do with it.
I want to try this Raw Zucchini Pizza Nest for my kids and husband. We can't use it on phase 2 due to the oil and such but I'd love to try on phase 3. I tried making one for them using a different recipe without the dehydrator and it came out way too mushy. I'd love a dehydrator and I
think I just like to find recipes to give me an excuse to buy one.
 |
| Picture from A Grateful Life of a Raw Zucchini Pizza Nest |
Hi! I'm working on a blog post about people who have lost weight on hCG and kept it off. Would you be willing to share your experiences?
ReplyDeleteLove your page fonts, by the way!