In Sparks Receipts I found a receipt for a Flourless Banana Bread Pudding
photos and receipts curtsey of Spark Recipes
Phase 4 Dessert
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.5
- Total Fat: 2.6 g
- Cholesterol: 71.3 mg
- Sodium: 32.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 0.9 g
- Protein: 3.1 g
View full nutritional breakdown of Flourless Banana Bread Pudding calories by ingredient
Ingredients
- 2 small to medium ripe bananas
2 large eggs
1/4 cup sugar
1/2 cup nonfat milk
1/2 tsp vanilla
1 Tbsp cornstarch
small handful chocolate chips (maybe 1/2 oz.)
nutmeg
Directions
Preheat oven to 350 F.
Chop up banana. Put in blender with other ingredient but nutmeg and chips. Mix until a little foamy. Pour into 7 x 7 greased casserole. Sprinkle nutmeg on top.
Bake about 20-25 minutes, until top is set. Sprinkle chips over top. Bake another 20-25 minutes until firm.
Makes about 6 2x3 inch servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ELENASAN.
Number of Servings: 6
Chop up banana. Put in blender with other ingredient but nutmeg and chips. Mix until a little foamy. Pour into 7 x 7 greased casserole. Sprinkle nutmeg on top.
Bake about 20-25 minutes, until top is set. Sprinkle chips over top. Bake another 20-25 minutes until firm.
Makes about 6 2x3 inch servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ELENASAN.
Number of Servings: 6
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