Today's Weight: 139.8 lbs
Yesterday: 140.4 lbs
Difference: -.6 lbs
VLCD Day #11
I went ahead and gave myself the injection today. For some reason it does seem that a little bit of carbs in my diet helps me be able not to stubble over and not get too hungry. I'll keep going day by day until I see I'm not losing or start getting hungry again. One day at a time.
That's a decent loss! You're so close to 135... I'd stick with it if you can!
ReplyDeleteThanks! I'm going to try to get to the 135!
ReplyDeleteExcellent - I bet you feel psychologically better just seeing the 130's. We're both on Day 11. Keep the faith - you're doing awesome.
ReplyDeleteKathryn- Thank you!
ReplyDelete