Today's Weight: 135.2
Weekly Summary
Mon 3/18: 131.6
Tue 3/19: didn't weight myself
Wed 3/20: didn't weight myself
Thur 3/21: 139.8 (I was so angry at myself for letting my weight climb so much!)
Fri 3/23: 137.8
Sat 3/24: 135.2
Phase 4
I've been doing correction days since Thursday when I reached 139.8 lbs! Amazing how I can do that in a matter of 3 days. I weighed 131.6 on Sunday and by Thursday I was almost seeing the 140's! Part of that weight gain is because I went off the wagon and I not only drank yummy bloody mary's but ate gluten and almond butter. I just wanted to eat a little bit because I missed sweet bread so much that I just went crazy. I'm working on modified correction days. I have a job interview and have to fit in my brand new suit I bought by Tuesday morning! I know part of it was emotional eating because I'm nervous about this job interview. Notice I didn't weight myself for two days because I knew I didn't want to stop myself from eating! If I would have gained a lot on Tuesday I would have cut myself off the bread and almond butter but noooooooooo I intentionally didn't want to know! Part of why I don't update my blog as much is because I don't want to acknowledge that I have been eating more than I should or eating the wrong foods. I'm trying not to panic and I am going to make myself do better!
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