Today's Weight: 132.4
Yesterday's Weight: 134.8
Phase 4
Egg day results were good. I had gone up a lot thanks to TOM looming. I hate TOM. I wanted to eat everything that was sweet. The last couple of days I was hungry and craving ice cream. I had a large mexican vanilla ice cream with chocolate chips from a local business and then I still came home and ate more ice cream. I ate about 3 bowls of cereal too. When I get a craving for something it totally occupies my thoughts. I get obsessive compulsive. People talk to me and I swear all I hear is "blah blah blah ice blah cream blah." I decided to give in to it and deal with it later. Yesterday was difficult since TOM hasn't come or gone yet but I managed to stay true to the correction. Today I didn't want to see any eggs!
Great loss!! I loaded yesterday with ice cream... man, it was good! Looks like you are holding pretty stable though with your P4. Thanks for the tip on adding fats back in - good to know and something I had not considered before!
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