On My Way

Today's Weight: 136.4 lbs
Difference from Yesterday: -2.8 lbs

Round 3 First Injection Weight: 134.6 lb

Overall weight gain from Loading Round 3: +4.8

Round 4 Phase 2 VLCD #2

I woke up and felt better looking at the scale. I ended up taking the HCG at 4:30 pm yesterday. I didn't wake up as hungry or dizzy this morning which is a good sign. I'm still going to aim to inject the HCG around 1p-2p.

Yesterday I ate an extra orange at night around 10pm right before I went to sleep. I was way too hungry. I ate an egg for breakfast and one of those fudge ice cream pops for snack. I'm taking the magnesium/potassium supplements also.

This morning I ate one egg with a bit of onions and one tsp of salsa (the salsa didn't contain any sugar). I also had a small bowl of quinoa/corn cereal with 2% cow milk. My stomach is already starting to cramp a bit from the milk but I just can't give it up yet. I plan to have chicken for lunch and for dinner.