Today's Weight: 140.8 lbs
Yesterday's Weight: 142.8 lbs
Difference: -2.0 lbs
Round 2 Phase 4 Day 32
Hurray! I actually exercised and didn't gain tons of weight. Thank you all for your suggestions. The cheese/apple days seemed to be more effective for me. I think the fact you can eat 3 meals is key for me on days that I'm going to be skating. The hunger can really overtake me. I also have to mellow out on the nuts. I NEVER LOVED nuts prior to HCG. Cashews were yummy but I never ate a walnut. Now I crave for walnuts and pecans like if they were cheesecake! Especially now that I can't drink/eat milk to do the lactose. It's weird what ends up happening after doing HCG. Things you never knew about your body.
Extra skin. After you lose weight you end up having the extra skin problem. After the first round I was sure the skin would never go back in and I'd be left with flaps. I have to admit, after a lot of Lubriderm, the skin is receding back in place. Does anyone have any suggestions or products they use to minimize stretch marks and skin bunching?
I couldn't be more thrilled for you! I'm so glad steak days are a thing of the past for you. You sounded so uncomfortable using them and now you are sounding so confident!
ReplyDeleteThank you for the support! I'm so glad you mentioned the cheese and apples. SO MUCH BETTER! Thank you thank you thank you!
ReplyDelete